You who have sensitive skin usually have superficial and dilated blood vessels. Your skin will easily become red and irritated. If you have reactive skin instead, you may not be constantly red and irritated, but you respond quickly to different types of stress. A sensitive skin may show redness, rash, peeling, swelling or stiffness. The skin often feels tight or prickly. Sensitive skin is easily affected by, for example:
Take care of the skin to avoid irritation
An irritated skin is more susceptible to inflammation and infection, so protect the skin even before it becomes irritated. Reduce stressful substances, such as soap. For some, products with perfume or dyes are problematic. Do not wash too long or use too hot water. Pat the skin dry with the towel rather than rubbing you. It is also important that you feel good on the inside, eat nutritionally and drink enough. Try to maintain good habits before skin irritation occurs.
Sensitive complexion on the face
- Wash with care: Use gentle cleanser that does not interfere with skin pH and does not dry it out. Use micellar water that does not need to be rinsed afterwards. Otherwise, cleansing milk for sensitive skin often works well.
- Moisturize your skin after cleansing: Be especially careful with plenty of moisturizing if you have dry and sensitive skin on your face. Feel free to use a serum before your usual face cream for extra moisture.
- Avoid substances that irritate: Choose perfume and use products that are kind to your skin.
Sensitive skin on the body
Carefully clean: Choose a sensitive skin shower cream with ingredients that cleanse the skin and prevent dehydration. Laundry lotions or shower oils are good alternatives for dry and sensitive skin. Don’t forget to also use hand wash and shampoo for sensitive skin if you have equally sensitive skin there.
Moisturize abundantly: Cleansing and water dry out the skin, so do not shower too long or too warm and remember to moisturize afterwards. Namely, a moisturized and supple skin is less sensitive to external influences. Use creams with nice ingredients that help restore the skin’s natural defenses. Ingredients such as dexpantenol and glycerine are good moisturizers.
Sensitive skin and diseases
Some skin diseases such as eczema, acne and rosacea make your skin more sensitive. You may also get sensitive skin from food allergies or hormonal imbalances. If you have problems with your skin or if you have skin problems that do not go over, you should check with a doctor.